Fall 2026 Cohort Waitlist

You grew life. You’re still growing life. And even though things aren’t how they used to be, you’re not here to sit on the sidelines.

You’re here to build, maintain, or rebuild strength, one intentional step at a time. At a pace that is exactly yours.

The Strong Mom Collective

A four month group coaching experience for the mom who wants someone paying attention to

her body, symptoms, goals, and schedule.

Fully customized strength training program

Tailored to your exact phase of pregnancy or postpartum,

Weekly feedback and coaching

Support through direct messaging so you can ask questions, share wins, troubleshoot, or get reassurance when your brain spirals.

1:1 Monthly check-in calls

For clarity, connection, support, goal setting, and real life adjustments.

A private group channel

With other rad women who understand intensity, beauty, chaos, and grit of motherhood

Monthly virtual group movement sessions

Including mobility, strength, breath work, and emotional regulation.

Virtual support sessions from other perinatal practitioners

Because your health, recovery, fitness, and wellbeing are not meant to be handled in isolation.

"I wasn’t sure that I would enjoy the format of working with a coach in an online setting

but Anna’s approach made it feel more personal and I still felt I got the coaching and feedback needed to

safely and effectively do the workouts and get stronger"

Freya E.

$490/month CAD

Early access registration is $440/month